Skinny Shake
Have you tried the Skinny Shake before, it tastes like a Wendy’s frosty: 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend. Pour into your skinny shaker bottle Read More …
Category: Healthy Living
Healthy Living Tips for Seniors! Whether it be weightloss, fitness, or Senior health issues… we all need to strive to stay healthy.
GRANNY’S HOT TODDY (FOR COLDS)
The cold and flu season are upon us and Grandma has a little drink to help! 1 tsp. sugar1 stick cinnamon1 jigger whisky, rum, or brandyFill mug with very hot water.1/2 lemon sliceStudded with:3 clovesMakes 1 serving.
Rid Yourself of Clutter
Sometimes we complicate our life by taking on “things” that God has not told us to do. We add stress, confusion, and clutter with the unnecessary things we take on and hold on to. We need to use our faith Read More …
12 signs of Chronic Stress
There are at least 12 signs of Chronic Stress! Everyone has a stressful day, week, or even month, but if you’re under chronic, long-term stress then dealing with it may become so overwhelming that you may fall prey to various Read More …
15 Things You Should Give Up To Be Happy
Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, Read More …
10 home remedies for whiter teeth
1.The most common and natural way to teeth maintenance is brushing your teeth regularly especially after eating or drinking. We all know this yet 90% of us cast a blind eye to this helpful fact. Brushing your teeth after eating Read More …
5 Delicious detox smoothies to shed belly weight
5 Delicious detox smoothies to shed belly weight and keep you healthy! Silky Mango 1/4 cup mango cubes 1/4 cup avocado 1/2 cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process Read More …
Homemade Natural Wrinkle Removers
Even though they say wrinkles make you wiser, there are many ways to look wiser without the wrinkles that are natural, there is no need to buy expensive anti-aging cream or treatments. You won’t need to spend more than a Read More …
Reaching Out to Senior Citizens
The number of senior citizens is increasing in our society and we need to provide them with the opportunities of healthy, pleasant and hassle-free lifestyle. They deserve the best treatment, because the society is where it is today because of Read More …
There are many forms of ABUSE
Verbal Abuse, Physical Abuse, Sexual Abuse, Social Abuse, and so many more. Substance abuse is probably at the top of the list. It would include alcohol and drugs. But that’s not the only abuse that seems to have become a Read More …
Preventing Abuse and Neglect in Older Adults
Preventing Elder Abuse is indeed Everyone’s Responsibility When it comes to preventing elder abuse, it’s not only the police or the caregiving agencies that need to play an active part – every citizen of the US needs to do his/her Read More …
Annual 40 Bags in 40 Days
Are you ready? Ready for what, you ask? Ready to completely change your life. Ready to declutter and simplify your life. What is 40 Bags in 40 Days? A forty day period usually in the spring (coinciding with the 40 days Read More …
A Simple Way To Lose Weight And Keep It Off
Funny how those few extra pounds seem to creep onto our bodies without notice. Then, one day, it’s almost as though they have all been added at once. Perhaps it a glance in the mirror, or worse, a comment from Read More …
12 Things You Should Throw Out
We tend to get attached to our household items and delay parting with our favorite ones, even if they are “lovingly” worn. As a result, most of us hold on to things much longer than we should. 12 Things You Read More …
You Can Beat Those Weight Loss Bandits
So, you’re on a weight loss program. Prepare yourself to be under constant attack… attack from the food bandits all around you. That’s right, there is food waiting to ambush your weight loss efforts at every turn. It’s there… on Read More …
