ABE’S KENTUCKY CARROTS

Ingredients: 3 lb. carrots 1/2 stick butter 1 tsp. cinnamon 1/4 c. brown sugar 1/4 c. orange marmalade Instructions: Peel and cook carrots until tender-drain. Melt butter over carrots and add other ingredients. May add brown sugar and marmalade to Read More …

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Bengali Spinach

Servings: 4-5 persons Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 2 pkg frozen spinach, thawed 1″ cube ginger, finely diced 3 shukhno lonka/dry red chilli 4 medium large potatoes kasoori methi, dried fenugreek leaves mouri/saunf/fennel seeds Read More …

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Beef Vegetables With Noodles

Servings: Not Available Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1/2 lb shredded beef 1 bunch watercress 5 pieces soaked shredded mushroom 1 carrot shredded 1/5 lb Dang Myun (Chinese noodle) 1 bunch scallion 2 onions Read More …

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Beef Strips and Carrots

Servings: Not Available Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1 lb Carrots 2 tbsp Vegetable Oil 2/3 cup Carbonated Soda Water 2 each Onions; Small, Diced 1 cup White Wine 1/4 tsp White Pepper 1 Read More …

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Bean Thread Sesame Noodles With Vegetables

Servings: 4 persons Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1 oz chinese dried mushrooms 1/2 oz chinese dried cloud ears 1/4 lb bean thread noodles 2 oz carrot 1 green pepper 1 small onion 2 Read More …

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Artichoke Bowls With Shrimp In Dill Sauce

Servings: 4 persons Time to make: 40 minutes cooking Calories per Servings: Calories: 317; Fat: 2 g;Cholesterol: 232 mg; Sodium: 636 mg; Carbohydrates: 43 g; Protein: 39 g INGREDIENTS: 4 lg artichokes, thoroughly washed 2 garlic cloves, halved lemon slices Read More …

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Arabic Pickled Turnips

Servings: Not Available Time to make: 15 minutes Calories per Servings: Not Available INGREDIENTS: 1 large beet 4 small turnips, quartered 2-3 clove garlic clove 2-3 sprigs young celery leaves 1/2 cup white vinegar 1/2 cup water 1 tbsp coarse Read More …

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African Squash And Yams

Servings: 6-8 persons Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1 small onion, chopped, pared & cut into 1″ pieces 2 tbsp oil 1 cup coconut milk 1 lb Hubbard squash, pared and cut into 1 Read More …

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