There is a force in you that is more powerful than the negative people, circumstances or environment you find yourself. Make a conscious deliberate effort to keep your mind above all the toxic conversations, attitudes and stressful atmosphere surrounding you. Guard your mind by immersing yourself in positive words, scriptures, music; as well as self-affirming healing conversations that will drown out the negative voices within your own mind. Watch my you-tube videos daily,they will empower you and give you the inner strength and inspiration to grow through whatever you are up against.
Create a ritual of prayer, meditation, exercise, yoga, tai-chi, volunteering of your time, or whatever methods you can use that will protect you from the drama, emotional vampires, and energy drainers that will try to rob you of your peace.
There is a Presence within you where you can find joy, comfort, and inner strength to give you the capacity to handle whatever you are facing.